Friday, May 18, 2012

Benefits of Maintaining the Healthy Relationship

Strong positive relationships are essential to achieving our success. We are in almost constant contact with others and we should make every contact an opportunity to strengthen our social skills and reinforce our relationships. We can benefit a lots from healthy long-term relationship.

Healthy relationships are fun and make you feel good about yourself. You can have a healthy relationship with anyone in your life, including your family, friends and dating partners. The relationships that you make in your teen years will be a special part of your life and will teach you some of the most important lessons about who you are.

Healthy relationships are essential to our happiness and emotional health. They also have a positive effect on our physical health. It will influence everything from heart health to age-related health issues. Maintaining healthy relationships is not easy but it can be done.

In healthy relationship, we trust each other. Once we experience trust with others, we can be honest about our weaknesses and shortcomings because we know that we will be accepted for who we are, without judgment or criticism.


If you maintain a healthy relationship, you can get support from your partners. Our lives go through many changes and difficulties. In either case, they often make us uncomfortable and challenge us to grow and become more than we were before. Healthy relationships give us the support and encouragement we need to rise to new and different challenges.

Having someone who are willing to listen silently when you are feeling down or frustrated and want to 'vent' gives you the freedom to express yourself. Sometimes you just need to get something off your chest without feeling like you have to watch every word you say.

Individuals in long-term relationships have a history of shared experiences that build a mutual understanding so they 'get you' without a lot of explanation.

If you have a healthy relationship, there is always someone to call on when you need a hand. Everyone, from time to time, needs a hand from a friend, colleague, peer, or family member. This can be in the form of advice, a new job, or assistance with a particular project in which you need to call on another peoples' expertise.

Sharing your life with friends who you trust, who accept, understand and support you reduces stress because you have camaraderie and, therefore, less potential for interpersonal conflicts. Good relationships bring about the best in work teams and families by reducing the anxieties that cause stress and, at the same time, good relationships cultivate a sense of well-being and emotional security.

Having good relationships mean that there is a mutual like for one another. Being around people you like and who like you create situations that are harmonious, supportive, and well, happy. You have an overall feeling of satisfaction in your life.

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